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	<title>Lish's Blog</title>
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		<title>Lish's Blog</title>
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		<title>Irregularity&#8230;</title>
		<link>http://lish86.wordpress.com/2010/12/01/irregularity/</link>
		<comments>http://lish86.wordpress.com/2010/12/01/irregularity/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 01:00:33 +0000</pubDate>
		<dc:creator>lish86</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://lish86.wordpress.com/2010/12/01/irregularity/</guid>
		<description><![CDATA[And no, I&#8217;m not talking about my posting. This happened the last time I was on Atkins, and it means I&#8217;m not eating enough veggies to keep things moving. Ugh. It also means my weight is up. My lowest recently puts me at 7lbs down, so we&#8217;ll see what happens after the ex-lax kicks in. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lish86.wordpress.com&amp;blog=6499892&amp;post=159&amp;subd=lish86&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And no, I&#8217;m not talking about my posting.</p>
<p>This happened the last time I was on Atkins, and it means I&#8217;m not eating enough veggies to keep things moving. Ugh.</p>
<p>It also means my weight is up. My lowest recently puts me at 7lbs down, so we&#8217;ll see what happens after the ex-lax kicks in. Maybe it&#8217;s been a few days coming and I&#8217;ll lose more than expected&#8230;wishful thinking, I know.</p>
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			<media:title type="html">lish86</media:title>
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		<title>Ah, slip-ups, how I loathe thee&#8230;</title>
		<link>http://lish86.wordpress.com/2010/11/28/ah-slip-ups-how-i-loathe-thee/</link>
		<comments>http://lish86.wordpress.com/2010/11/28/ah-slip-ups-how-i-loathe-thee/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 20:18:07 +0000</pubDate>
		<dc:creator>lish86</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lish86.wordpress.com/?p=156</guid>
		<description><![CDATA[Slip-ups happen, especially when trying to convert to a whole different way of eating and trying to eat like that with others around. I was up a little bit weight-wise prior to the slip-ups, and thankfully I gained only half a pound as a result. I spent Wednesday-today (Sunday) eating off-plan because my boyfriend was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lish86.wordpress.com&amp;blog=6499892&amp;post=156&amp;subd=lish86&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Slip-ups happen, especially when trying to convert to a whole different way of eating and trying to eat like that with others around.</p>
<p>I was up a little bit weight-wise prior to the slip-ups, and thankfully I gained only half a pound as a result. I spent Wednesday-today (Sunday) eating off-plan because my boyfriend was in town, and of course Thanksgiving. I ate foods higher in carbs than I should have, but I did attempt to keep track in the back of my mind.</p>
<p>Tomorrow starts another day one of a clean week of Induction. My goal is a full two weeks, and then see what happens from there.</p>
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			<media:title type="html">lish86</media:title>
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		<title>Final clean slate!</title>
		<link>http://lish86.wordpress.com/2010/11/23/final-clean-slate/</link>
		<comments>http://lish86.wordpress.com/2010/11/23/final-clean-slate/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 07:11:16 +0000</pubDate>
		<dc:creator>lish86</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lish86.wordpress.com/?p=154</guid>
		<description><![CDATA[Hi all! I&#8217;m going to really try to keep up with my blog this time around since I want to document my weight loss as I go. I&#8217;m doing Atkins (don&#8217;t tell me that it&#8217;s unhealthy&#8211;read the book and you&#8217;ll see it&#8217;s not just a bacon-and-eggs diet). I&#8217;m already down 6 pounds in the past [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lish86.wordpress.com&amp;blog=6499892&amp;post=154&amp;subd=lish86&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi all! I&#8217;m going to really try to keep up with my blog this time around since I want to document my weight loss as I go.</p>
<p>I&#8217;m doing Atkins (don&#8217;t tell me that it&#8217;s unhealthy&#8211;read the book and you&#8217;ll see it&#8217;s not just a bacon-and-eggs diet). I&#8217;m already down 6 pounds in the past week (week 1 of Induction) and I&#8217;m looking forward to a successful second week.</p>
<p>I&#8217;ve also started a <a href="http://collegelowcarb.wordpress.com">second blog</a>, where I&#8217;ll be sharing recipes that are simple for college students like myself, some tips from the &#8220;trenches&#8221;, and just helping people blend their college lifestyle with their low-carb one and to prove that they can work hand-in-hand, despite the stereotypical college diet of macaroni and cheese, pizza, fast-food, and beer.</p>
<p>Feel free to ask any questions on either blog; I&#8217;m more than happy to share. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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